Weigh In record (no journal entry) for 09 September 2024
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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664 kcal
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Fat: 18.52g | Prot: 92.76g | Carbs: 29.18g.
Breakfast: Star Nutrition Whey-80 Ice Coffee, Slanka Shake Cappuccino. Lunch: Star Nutrition Whey-80 Ice Coffee, Slanka Shake Cappuccino. more...
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Losing 0.7 kg a Week
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- Catte -'s Weight History
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