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timon.peters
Journal
24 Feb 16
timon.peters's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
94 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 February 2016:
294 kcal
Fat: 17.65g | Prot: 3.84g | Carbs: 34.49g.
Lunch:
Essig und Öl Dressing (Hausrezept), Gemischter Salat mit Dressing, Alnatura Gemüsebrühe, Banane.
more...
2783 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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timon.peters's Weight History
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