chrichri733's Journal, 09 Sep 24

Weigh In record (no journal entry) for 09 September 2024
96 kg Lost so far: 4 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
1404 kcal Fat: 57.24g | Prot: 25.17g | Carbs: 204.83g.   Breakfast: Casino Miel de Fleurs Crémeux, Cracotte Craquinette Fraise . Lunch: Chips, Vinaigrette Française, Salade Verte, Tomates, Vermicelle. Afternoon Tea: Casino Miel de Fleurs Crémeux, Haribo Crocodiles. Dinner: Bjorg Galettes de Maïs, Pommes de Terre Sautées, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Aioli, Auchan Filet de Poulet Mariné. more...
2970 kcal Exercise: Sitting - 9 hours, Apple Health - 15 hours. more...
Losing 1.0 kg a Week

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Comments 
Merci ☺️  
13 Sep 24 by member: chrichri733

     
 

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chrichri733's Weight History


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