Weigh In record (no journal entry) for 09 September 2024
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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325 kcal
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Fat: 14.09g | Prot: 24.32g | Carbs: 24.62g.
Breakfast: Картошка Печеная, Свинина. more...
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Losing 0.7 kg a Week
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мой счет463's Weight History
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