Weigh In record (no journal entry) for 09 September 2024
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66.8 kg
Lost so far: 8.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1083 kcal
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Fat: 32.44g | Prot: 75.49g | Carbs: 115.77g.
Breakfast: Папа Может Ветчина с Индейкой, Hochland Творожный Сыр Овощи-Гриль, Mission Deli Лепешка Цельные Злаки, Олейна Масло Растительное, Яйцо Куриное. Lunch: Foody Mac&Cheese с Пряными Травами. Dinner: Куриное Филе. more...
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Losing 0.9 kg a Week
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Monogramm's Weight History
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