Weigh In record (no journal entry) for 09 September 2024
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59 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1097 kcal
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Fat: 50.27g | Prot: 34.06g | Carbs: 141.02g.
Breakfast: Картофельные Чипсы, Апельсин, Шаурма Шаурма, Шоколадный Бисквит. Snacks/Other: Арбуз. more...
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Gaining 2.3 kg a Week
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nigiwa2001's Weight History
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