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Slept well. Up at 8:45am. Med's taken with h2o. Took Metamucil. Angie came by. Stayed home today.
View Diet Calendar, 23 February 2016:
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1093 kcal
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Fat: 29.00g | Prot: 86.55g | Carbs: 114.93g.
Breakfast: Great Value Enriched Hamburger Buns, Cooked Green Peppers and Onions (Fat Added in Cooking), Ketchup, Great Value 100% Liquid Egg Whites. Lunch: American Cheese. Dinner: Wal-Mart Cube Steak, Mashed Potato made with Water (from Dry), Cooked Eggplant (Fat Added in Cooking), Chinese Fried Rice. Snacks/Other: Rold Gold Pretzel Sticks, Alpine Lace Swiss Cheese, Great Value Hamburger Buns, Ground Beef (95% Lean / 5% Fat). more...
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3436 kcal
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Exercise:
Watching TV/Computer - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Cooking - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Sally Forest's Weight History
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