Weigh In record (no journal entry) for 08 September 2024
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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770 kcal
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Fat: 34.60g | Prot: 30.53g | Carbs: 89.07g.
Breakfast: Sütaş Süzme Peynir, Yeşil Zeytin. Dinner: Yayla Çorbası, Tam Buğday Ekmeği, Ev Yapımı Yoğurt. Snacks/Other: Şeftali, TekSüt Yarım Yağlı Süt. more...
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Losing 1.4 kg a Week
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melkissss's Weight History
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