Weigh In record (no journal entry) for 08 September 2024
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51 kg
Lost so far: 16.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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347 kcal
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Fat: 18.04g | Prot: 26.13g | Carbs: 20.36g.
Breakfast: Геркулесовая Каша на Воде, Сыр Маасдам, Zaini Горький Шоколад 100%. Lunch: Пятерочка Яблоко Сезонное , Огурец (с Кожурой), Глобус Филе Минтая в Кляре. Dinner: Помидоры, Сыр Маасдам. more...
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steady weight
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tatiana.cantrmir75's Weight History
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