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Was geen uitschieter blijkbaar
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2220 kcal
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Fat: 102.69g | Prot: 77.11g | Carbs: 241.91g.
Breakfast: AH Granaatappel Pitjes, Quaker Cruesli 4 Noten, AH Halfvolle Vanille Yoghurt, Oatly Haver Barista Edition. Lunch: Avocado, AH Volkorenbrood, Gebakken Ei. Dinner: AH Luxe Hamburgerbroodjes, Vegetarische Hamburgers, Frieten. Snacks/Other: Be Kind Dark Chocolate Nuts & Sea Salt, AH Snoepgroente Komkommer. more...
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steady weight
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Merli1337's Weight History
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