Aidamuin1981's Journal, 08 Sep 24

Maksi

View Diet Calendar, 08 September 2024:
1034 kcal Fat: 44.49g | Prot: 50.89g | Carbs: 110.49g.   Breakfast: Pisang, Brownies, Telur Rebus Lunak. Lunch: Telur Dadar, Tomat, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Belanak, Nasi Putih. Dinner: Tomat, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus. Snacks/Other: Brownies, Kopi Espresso, Carnation Susu Evaporasi, Indomilk Susu Kental Manis, Ultra Milk Susu UHT Full Cream (250ml), Cookies. more...
1952 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aidamuin1981's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.