Weigh In record (no journal entry) for 08 September 2024
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60.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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381 kcal
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Fat: 15.05g | Prot: 10.22g | Carbs: 49.82g.
Breakfast: Ленивые Вареники, Jacobs Caramel Latte 3 в 1. Lunch: Мивина Вермишель. more...
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Losing 1.4 kg a Week
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