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jbjibby
Journal
23 Feb 16
jbjibby's Journal, 23 Feb 16
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Weigh In record (no journal entry) for 23 February 2016
151.0 kg
Lost so far:
2.3 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2016:
1076 kcal
Fat: 65.14g | Prot: 76.61g | Carbs: 60.88g.
Breakfast:
Al Fresco Country Style Chicken Sausage, Oven Pride Kitchen Ham & Egg Breakfast Wrap.
Lunch:
Margarine, Kroger Green Bell Pepper, Ground Turkey.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn.
more...
4631 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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jbjibby's Weight History
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