Weigh In record (no journal entry) for 07 September 2024
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1499 kcal
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Fat: 57.03g | Prot: 91.29g | Carbs: 148.52g.
Breakfast: Coffee with Cream and Sugar, Chobani Coconut Greek Yogurt, Chobani Lowfat Pineapple Greek Yogurt (150g). Lunch: Potato Salad , Tuna Salad Sandwich. Dinner: White Rice, Wal-Mart Boneless Skinless Chicken Thighs. more...
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Gaining 4.1 kg a Week
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Clarabones9's Weight History
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