Weigh In record (no journal entry) for 07 September 2024
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71 kg
Lost so far: 13.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2196 kcal
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Fat: 83.87g | Prot: 73.65g | Carbs: 197.20g.
Breakfast: Jajko na Miękko, Gustobello Pesto Di Pistacchio, Pilos Fromello Śmietankowy, Kawa Capuccino, Lidl Chleb Żytni na Zakwasie, Pomidory. Lunch: Pudliszki Ketchup Pikantny, Pizza z Mięsem i Warzywami na Cienkim Cieście. Dinner: Białe Wino Stołowe. Snacks/Other: Jabłko. more...
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Losing 0.2 kg a Week
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martucia1's Weight History
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