icaryos's Journal, 07 Sep 24

almoço - 347kcal
carne
vagem
cenoura
couve
batata
ovo

View Diet Calendar, 07 September 2024:
724 kcal Fat: 26.13g | Prot: 46.26g | Carbs: 77.75g.   Breakfast: Polenguinho Polenguinho Light, Mamão Papaia. Lunch: Vagem Cozida, Batata Inglesa Cozida, Contra-filé, Ovo (Inteiro). Dinner: Ovo, Couve Refogada, Batata Inglesa Cozida. Snacks/Other: Pêra Portuguesa. more...

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bem equilibrado  
07 Sep 24 by member: Nadia,,

     
 

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