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Na het skaten gewogen, 😅 zal wel wat vocht weg zijn.
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1897 kcal
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Fat: 90.25g | Prot: 48.91g | Carbs: 218.08g.
Breakfast: Olijfolie, Oatly Haver Barista Edition, Gebakken Ei, AH Volkorenbrood. Lunch: AH Volkorenbrood, Avocado. Dinner: Aviko Airfryer Frites, De Vegetarische Slager Pluimfeestburger. Snacks/Other: Oppo Double Salted Caramel Swirl, Komkommer (met Schil), Koekje, Be Kind Dark Chocolate Nuts & Sea Salt, Frambozen, Granny Smith Appels. more...
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Losing 7 kg a Week
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Merli1337's Weight History
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