Weigh In record (no journal entry) for 07 September 2024
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83.4 kg
Lost so far: 5.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1283 kcal
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Fat: 49.93g | Prot: 84.18g | Carbs: 110.70g.
Breakfast: Hüttenkäse (Fettarm 2% Milchfett), Kaffee mit Milch. Lunch: Filinchen Vollkorn, Lidl Party Garnelen, Möhren, Zwiebeln. Dinner: Aldi Hirtenkäse, Tomaten, REWE Bio Maiswaffeln, Dr. Oetker Grieß High Protein Pudding. more...
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Gaining 2.1 kg a Week
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"hannah"'s Weight History
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