Weigh In record (no journal entry) for 07 September 2024
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85.6 kg
Lost so far: 59.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2072 kcal
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Fat: 55.75g | Prot: 74.94g | Carbs: 98.18g.
Breakfast: Ермолино Говядина Тушеная, Роллтон Картофельное Пюре со Вкусом 4 Сыра. Lunch: Bombbar Протеиновый Батончик Солёная Карамель. Dinner: Вареное Яйцо, Вяльково Горбуша Палочки Вяленые. Snacks/Other: Коньяк, Хадыженское Пиво, Global Functional Drinks E-ON Almond Rush. more...
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Losing 5.6 kg a Week
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psyriccio's Weight History
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