Weigh In record (no journal entry) for 07 September 2024
|
77.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
430 kcal
|
Fat: 1.13g | Prot: 3.54g | Carbs: 112.08g.
Snacks/Other: Muz, Armut, Muz, Limonata. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit mom oluyoruz's Weight History
|