Weigh In record (no journal entry) for 23 February 2016
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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839 kcal
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Fat: 38.35g | Prot: 49.67g | Carbs: 81.61g.
Breakfast: Сало, Банан, Ясно Солнышко Овсяные Хлопья #2, Молоко (Цельное Молоко). Lunch: Помидоры Черри, Сваренное Вкрутую Яйцо, Пекинская Капуста, Капитан Вкусов Тунец Натуральный. Snacks/Other: Апельсин. more...
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Losing 0.9 kg a Week
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S-lanabeg's Weight History
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