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langsam aber stetig runter 😁
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83.1 kg
Lost so far: 6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1185 kcal
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Fat: 25.97g | Prot: 73.31g | Carbs: 152.61g.
Breakfast: Kaffee mit Milch. Lunch: Knoblauch, Gut & Günstig Party Garnelen, Möhren, Zwiebeln, Taste Of Asia Gelbe Currypaste Mild, Bamboo Garden Sesam-Öl, Dr. Oetker Grieß High Protein Pudding. Dinner: Beste Ernte Puszta Salat, Filinchen Vollkorn, Zwiebeln, Milbona Quark Magerstufe. Snacks/Other: REWE Bio Maiswaffeln, Eiswaffel. more...
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Losing 2.1 kg a Week
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"hannah"'s Weight History
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