Kesliany's Journal, 06 Sep 24

Weigh In record (no journal entry) for 06 September 2024
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:
1830 kcal Fat: 62.22g | Prot: 102.95g | Carbs: 219.68g.   Breakfast: Yakult Yakult, Clara de Ovo, Manga Palmer, Pão Torrado, Café, Clara de Ovo. Lunch: Coração de Frango Grelhado, Ceviche de Tilápia, Caponata, Batata Rosti, Carne do Peito de Frango, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Pão com ovo gourmet. Snacks/Other: Arcor Pirulito 7 Belo Framboesa, Água, Laranjas, Manga Palmer. more...
2484 kcal Exercise: Hiking - 46 minutes, Resting - 23 hours and 14 minutes. more...
Gaining 0.2 kg a Week

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Kesliany's Weight History


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