Weigh In record (no journal entry) for 04 September 2024
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73.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1987 kcal
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Fat: 80.38g | Prot: 75.81g | Carbs: 232.67g.
Breakfast: Café Expresso, Café, Sel de Mer, Huile d'Olive, Oeuf, Riz Basmati (Cuit), U Boisson 100% Végétale Noisette. Lunch: Avocat, Café Expresso, Kiwi, Le Gaulois Filets de Poulet Rôti, Banane. Dinner: Cassegrain Ratatouille Cuisinée à la Provençale, Panzani Coquillettes Cuites. Snacks/Other: LU Petit Brun, Régilait Voile de Lait, Banane. more...
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Losing 4.0 kg a Week
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Gd.publi's Weight History
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