Weigh In record (no journal entry) for 06 September 2024
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72.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1699 kcal
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Fat: 65.19g | Prot: 72.54g | Carbs: 214.17g.
Breakfast: Sel de Mer, Café Expresso, Oeuf, U Boisson 100% Végétale Noisette, Riz Basmati (Cuit). Lunch: Avocat, Le Gaulois Filets de Poulet Rôti, Kiwi. Dinner: Jardin Bio Ravioli Volaille. Snacks/Other: Heineken Bière sans Alcool, Noisette, Volvic Eau Minérale, Banane. more...
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Losing 1.1 kg a Week
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Gd.publi's Weight History
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