Weigh In record (no journal entry) for 06 September 2024
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53.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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793 kcal
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Fat: 30.07g | Prot: 54.40g | Carbs: 74.97g.
Breakfast: Delakasa Geleia de Frutas Vermelhas, Ovo, Catupiry Requeijão Cremoso Tradicional, Grãos do Sol Pão de Amêndoas, Aminna Pão sem Glúten sem Açúcar de Cenoura. Lunch: Ovo, da Lau Arroz Amarelo, Swift Filé Mignon. Snacks/Other: Schar Snackers, Nestlé Iogurte Natural Integral, da Lau Morango, Dux Whey Isolado Doce de Leite. more...
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Gaining 0.4 kg a Week
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laurapinter's Weight History
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