Weigh In record (no journal entry) for 03 September 2024
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94.2 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2468 kcal
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Fat: 107.40g | Prot: 121.66g | Carbs: 192.16g.
Breakfast: Magere Kwark, AH Lunchsalade Tonijn Vinaigrette, XXL Nutrition Whey Isolate Vanilla. Dinner: Witte Tafelwijn, De Zaanse Hoeve Tiramisu, Pizza Calzone met Vlees en Kaas. Snacks/Other: AH Elstar Appel, Coca-Cola Coca-Cola. more...
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Losing 2.3 kg a Week
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BlizZz-art's Weight History
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