Weigh In record (no journal entry) for 05 September 2024
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78.5 kg
Lost so far: 7.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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510 kcal
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Fat: 28.31g | Prot: 32.22g | Carbs: 31.75g.
Lunch: Брест Литовск Сыр Лёгкий 35%, Кофе, Первый Хлебокомбинат Булка Городская, Свинина Тушеная, Слобода Майонез Провансаль 67%, Parmalat Безлактозное Молоко 1,8%, Помидоры. more...
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steady weight
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krashakova.k's Weight History
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