Scary owl's Journal, 06 Sep 24

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Weigh In record (no journal entry) for 06 September 2024

87.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:

1512 kcal

Fat: 58.96g | Prot: 61.31g | Carbs: 183.86g. Breakfast: Кофе Латте, Фругурт Йогурт Персик-Маракуйя 2,5% , Творожная Запеканка. Lunch: Шницель Куриный. Snacks/Other: Магнит Зефир, Насыщенное Ванильное Мороженое. more...

2155 kcal

Exercise: Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 40 minutes. more...

Losing 1.4 kg a Week

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Scary owl's Weight History

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Scary owl's Journal, 06 Sep 24

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Scary owl's Weight History