72,5
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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574 kcal
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Fat: 6.85g | Prot: 18.79g | Carbs: 111.17g.
Breakfast: Чернослив, Изюм, Варенье, Геркулес Геркулес Овсяные Хлопья, Сывороточный Протеин, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Яшкино Пряники Шоколадные. more...
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Losing 0.1 kg a Week
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ira.kiseleva's Weight History
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