Weigh In record (no journal entry) for 06 September 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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854 kcal
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Fat: 41.51g | Prot: 69.44g | Carbs: 50.40g.
Breakfast: Брест Литовск Сыр Голландский 45%, Домик в деревне Молоко 3,5%, Малина, Простоквашино Творог Мягкий 5%, Молком Творог 0%. Lunch: Перекресток Самса с Курицей, Creative Kitchen Салат Винегрет, Свинина Запеченая. more...
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Losing 3.5 kg a Week
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