Weigh In record (no journal entry) for 05 September 2024
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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807 kcal
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Fat: 16.27g | Prot: 76.99g | Carbs: 79.08g.
Lunch: Familymart 北海道秋鮭飯糰, 7-11 茶葉蛋. Dinner: 雞蛋（整個）, 金豐盛 古早味香滷嫩雞胸, 全家 莎莎烤雞麵沙拉. Snacks/Other: Tryall 濃縮調味乳清蛋白-芋頭牛奶. more...
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Losing 1.4 kg a Week
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vsjxvsju's Weight History
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