Weigh In record (no journal entry) for 05 September 2024
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108.4 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2095 kcal
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Fat: 46.62g | Prot: 140.25g | Carbs: 342.78g.
Lunch: Hu Almond Butter + Almond Crunch Milk Chocolate, Snyder's of Hanover Itty Bitty Minis Pretzels, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Heinz Ketchup No Sugar Added, Trader Joe's Organic Sweet Pickle Relish, Kroger Sugar Snap Peas, Bolthouse Farms Baby-Cut Carrots, Wildbrine Raw Organic Sauerkraut, Ball Park Smoked White Turkey Franks, Aunt Millie's Live Carb Smart Hotdog Buns, Red Onions, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lily's Peanut Butter Flavor Baking Chips, Lily's Dark Chocolate Baking Chips, Strawberries , Dannon Oikos Triple Zero - Vanilla, Oikos Remix Salted Caramel Yogurt, Sweet Potato , Brickman's Oven Roasted Turkey Breast , Home Bake Homestyle Mac & Cheese, Home Bake Cheesy Broccoli. Snacks/Other: Swoon Raspberry Tea. more...
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steady weight
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I Am Okino's Weight History
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