Weigh In record (no journal entry) for 05 September 2024
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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216 kcal
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Fat: 16.89g | Prot: 2.37g | Carbs: 16.74g.
Lunch: Ratatouille. more...
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Gaining 0.8 kg a Week
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lucimjau's Weight History
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