Weigh In record (no journal entry) for 05 September 2024
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1437 kcal
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Fat: 61.74g | Prot: 56.30g | Carbs: 163.00g.
Breakfast: Koro Drogerie Soja Protein Crispies Schoko, Vemondo Sojagurt Heidelbeere, Walnüsse, Trauben, Lidl Gefrorene Erdbeeren, Freshona Kultur Heidelbeeren. Lunch: Wassermelone, Rapunzel Türkische Oliven , Genuss der Saison Weißkäse in Salzlake, Gut & Günstig Leichter Kräuterquark, Radieschen, REWE Weiße Bohnen, REWE Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wassermelone, J. D. Gross Edelbitter 70%, Vemondo Vegane Genießer Scheiben Würzig, Korn Mühle Roggenkern. more...
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Losing 7 kg a Week
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Lauraawww's Weight History
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