Weigh In record (no journal entry) for 22 February 2016
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1156 kcal
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Fat: 50.01g | Prot: 61.15g | Carbs: 110.33g.
Breakfast: Mirtilli Rossi Essiccati, Esselunga Fette Biscottate Integrali, Sterilgarda Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Ferrari Parmigiano Reggiano, Sugo di Pomodoro, Albume d'uovo. Dinner: Coop Contorno Saporito di Verdure Grigliate, Olio Extra Vergine di Oliva, Findus Fish Burger. Snacks/Other: Cameo Ciobar Gusto Classico, Bacche di Goji. more...
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Losing 1.0 kg a Week
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belfagor72's Weight History
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