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View Diet Calendar, 05 September 2024:
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1175 kcal
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Fat: 32.93g | Prot: 118.82g | Carbs: 92.98g.
Breakfast: V-Soy V-Soy Cocoa, Monde Choco Chips. Lunch: Paha Ayam (Kulit tidak Dimakan), Kecap Manis, Kentang Rebus, Tempe Goreng, Bakso Ayam, Wortel Dimasak, Ampela Goreng, Sambal Goreng, Nasi Putih. Dinner: Salmon Masak, Kentang Rebus, Bakso Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Muscle First Whey Protein Isolate. more...
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 Comments
ikan asin nya d bumbuin apa bun ?
04 Sep 24 by member: deerkania
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deerkania : bukan ikan asin bun, itu ikan laut serai madu, cuma dioseng sama bawang cabe tomat aja bun pake saori saus tiram dikit sama bumbu dapur biasa
05 Sep 24 by member: ibun kayra dan arka
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😄😄😄 haduh maaf bun ku kira ikan asin hehe
05 Sep 24 by member: deerkania
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ibun kayra dan arka's Weight History
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