Weigh In record (no journal entry) for 05 September 2024
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70.2 kg
Lost so far: 2.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2899 kcal
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Fat: 94.47g | Prot: 118.10g | Carbs: 211.40g.
Lunch: ファミリーマート チキンカツ弁当. Dinner: QBB ベビーチーズ, ローソン 大盛ごはん, 牛肉, 豚肉. Snacks/Other: キリンビール 淡麗 プラチナダブル, 宝酒造 宝焼酎. more...
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Losing 2.5 kg a Week
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keiei226's Weight History
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