Weigh In record (no journal entry) for 03 September 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1614 kcal
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Fat: 54.66g | Prot: 66.09g | Carbs: 213.27g.
Breakfast: Huevo, Banana, Manzana, Pan molde con semillas, Natura Aceite Puro de Girasol, La Serenísima Queso Cremón. Lunch: Paseo Galletitas 5 Semillas, Arroz Blanco Crudo. Dinner: Danette Postre Chocolate, Arroz Blanco Crudo, Huevo, Paladini Hamburguesa 100% Vegetal, La Serenísima Queso Cremón. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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joelpicotto's Weight History
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