Weigh In record (no journal entry) for 04 September 2024
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65.2 kg
Lost so far: 5.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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969 kcal
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Fat: 47.60g | Prot: 38.60g | Carbs: 87.50g.
Breakfast: Oatly Hafermilch, Lauch, Milbona Quark 20%. Snacks/Other: Seeberger Veggie Chips. more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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