Weigh In record (no journal entry) for 04 September 2024
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104.5 kg
Lost so far: 4.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1919 kcal
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Fat: 74.58g | Prot: 74.82g | Carbs: 235.92g.
Breakfast: Nescafé Cappuccino Caramel, Béghin Say Sucre de Canne, Vrai Fromage Blanc au Lait de Brebis. Lunch: Pays Gourmand Caramel Beurre Salé, Crêpes Nature, Funky Veggie La Boule Noix de Coco, Planet Sushi California Saumon, Planet Sushi California Thon Cuit, Planet Sushi Maki Saumon Cheese, Sushi Saumon. Dinner: Sojasun Dessert Noisettes Amandes, L'étal du Boucher Côtes de Porc Échine, Riz Cantonais. more...
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Gaining 1.3 kg a Week
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lolonel974's Weight History
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