Weigh In record (no journal entry) for 04 September 2024
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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472 kcal
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Fat: 24.69g | Prot: 15.01g | Carbs: 53.86g.
Breakfast: Torku Tahin, Ceviz, Kurutulmuş Chia Tohumları, Sade Yoğurt (Tam Yağlı Süt), İncir. more...
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Losing 0.2 kg a Week
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calikoglukubra34's Weight History
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