Weigh In record (no journal entry) for 04 September 2024
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1298 kcal
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Fat: 40.12g | Prot: 165.46g | Carbs: 65.14g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar, Leite (Leite Integral), Pão Francês. Lunch: Pão Francês, Ovo Mexido. Dinner: LAR Filezinho de Frango (Sassami). more...
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Losing 0.3 kg a Week
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mayarabnalves1's Weight History
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