snabb tjej's Journal, 02 Sep 24

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Weigh In record (no journal entry) for 02 September 2024

75.9 kg Lost so far: 21.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:

1129 kcal

Fat: 60.16g | Prot: 45.19g | Carbs: 102.28g. Breakfast: Havregrynsgröt. Lunch: Pizza med Ost (36 cm, Tunn Botten). Dinner: Havregrynsgröt. Snacks/Other: Netto Smörgås Salami Ost. more...

3283 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Swimming (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.9 kg a Week

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04 Sep 24 by member: snabb tjej


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snabb tjej's Journal, 02 Sep 24

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