Weigh In record (no journal entry) for 04 September 2024
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49 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1025 kcal
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Fat: 31.49g | Prot: 35.53g | Carbs: 156.91g.
Breakfast: Gula Pasir, Kopi (Bubuk Instan). Lunch: Sayur Asem, Nasi Merah. Dinner: Roti'o Roti O. Snacks/Other: Rengginang. more...
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Gaining 0.2 kg a Week
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elisabeth89cell's Weight History
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