Weigh In record (no journal entry) for 04 September 2024
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61.8 kg
Lost so far: 22.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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329 kcal
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Fat: 17.62g | Prot: 3.89g | Carbs: 37.95g.
Breakfast: Любятово Печенье "Воздушное Шоколадное". more...
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Losing 0.1 kg a Week
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