Weigh In record (no journal entry) for 03 September 2024
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73.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2168 kcal
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Fat: 94.94g | Prot: 133.73g | Carbs: 211.11g.
Breakfast: Oeuf, Banane, Saint Eloi Riz Basmati Cuit. Lunch: Le Gaulois Filets de Poulet Rôti, Huile d'Olive, Avocat, Kiwi, Banane. Dinner: Le Gaulois Gésiers de Volaille, Mâche, Tomates. Snacks/Other: Café Expresso, Heineken Bière sans Alcool, Kinder Délice. more...
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Losing 0.1 kg a Week
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Gd.publi's Weight History
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