Weigh In record (no journal entry) for 04 September 2024
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44.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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933 kcal
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Fat: 30.90g | Prot: 25.95g | Carbs: 139.03g.
Breakfast: Даниссимо Творожный с Черникой, President Творог 9%. Lunch: Магнит Яблоко, Манго, Чудо Пудинг Молочный Вкус Ваниль. Dinner: Чука, Макфа Спагетти Вареные. Snacks/Other: Neste Maxiduo. more...
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Losing 1.4 kg a Week
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