Weigh In record (no journal entry) for 03 September 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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793 kcal
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Fat: 26.44g | Prot: 54.70g | Carbs: 80.02g.
Breakfast: Schär Sauerteigbrot, Ovo Mal Cozido, Mamão, Manga Palmer, Café com Leite Integral. Lunch: Beterraba Cozida, Arroz Branco (Longo, Cozido), Carne de Porco do Lombo (Filé). Dinner: Cenouras, Schär Sauerteigbrot, Queijo Parmesão (Ralado), Seara Lombo tipo Canadense, Edeka Camembert. more...
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Gaining 0.3 kg a Week
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narilane68's Weight History
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