Weigh In record (no journal entry) for 03 September 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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3679 kcal
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Fat: 60.04g | Prot: 155.01g | Carbs: 615.29g.
Breakfast: Mulino Bianco PlumCake Integrale, Latte Arborea Latte Parzialmente Scremato, Malga Paradiso Latte Parzialmente Scremato, Mulino Bianco Tarallucci, Biotech USA 100% Pure Whey. Lunch: Kraft Sottilette Light, Mondella Riso Arborio, Parmigiano Grattugiato, Olio Extra Vergine di Oliva. Snacks/Other: Yoga Optimum Pesca, Pane Caputo, Amadori Petto di Pollo Fette Sottili. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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